– Increases lifespan
– Improves mood (happiness/enjoyment)
– Increases energy
– Improves brain connectivity
– Boosts the immune system
I encourage everyone to take part in this medicine, because once you get started the benefits will blow your old self away to a new better/improved YOU!
Side effects include:
– Reduces depression, anxiety, & body fat
– Improves self-esteem, quality of sleep, & flexibility
– Decreases aging, stress, bad cholesterol, & blood pressure
– Strengthens bones & muscles
– Removes toxins & oxygenates the body
The benefits continue, and the best thing about this medicine is you can partake in it almost anywhere at any time in many ways – EXERCISE!
Exercise is the remedy to prevent death and stirs the waters of life in our bodies