The positive health workshop promotes strengths that can contribute to a healthier, longer life.
The positive relationships workshop encourages healthy relationships though self and social awareness, communication skills, and other interventions.
Stress & Coping
The stress and coping workshop reviews the impact of stress and coping strategies to assist in maintaining a healthy balanced life.
Thoughts & Emotions
The thoughts and emotions workshop considers how thoughts and emotions influence behaviors.
The parent coaching workshop explores the difficulties of parenting, and interventions to cultivate kindness and boundaries in the home and/or community.
The character strengths workshop identifies individual strengths and how to implement character strengths in daily living to improve life satisfaction.
Anxiety & Depression
The anxiety and depression workshop reveals current research on anxiety and depression symptoms, and natural and therapeutic strategies to decrease symptoms.
Creative Therapy Strategies
The creative therapy strategies workshop considers various techniques to use in therapy such as music, art, games, and toys.
Performance enhancement dives into the research to encourage strategies for organizations to achieve greater results.
Outcome Based Choices
Outcome based choices considers the outcome desired by organizations and the action plan to pursue the outcome desired.
Cultural improvement identifies the current culture of an organization, the culture desired, and tools to start creating a healthy progressive culture within the organization.